My name is Helen, and I am a qualified counsellor working online with individuals 18+ years. As an integrative counsellor, I recognise every individual is unique and I am able to adapt a variety of counselling approaches to find a way comfortable and most supportive for you. 

I have supported clients experiencing a wide range of different issues including anxiety, depression, low self-esteem, stress, anger, relationships difficulties, bereavement, and many others.

The counselling space I offer is one of compassion and openness, where you may feel comfortable exploring your thoughts and feelings at your own pace. I will respectfully work alongside you to help you build a better understanding and awareness of yourself or the situation you face, so you may feel empowered to make your own decisions and obtain the change or acceptance you may seek.

I am a registered member of the BACP and I adhere to their professional and ethical framework to ensure your best interests remain at the heart of our work together.